We all have behavioural patterns which we may or may not be aware of consciously.
If we look at our own behaviour as in actions and reactions, from our past to present in any given situation, we can find the repetitive patterns […]
Let’s start by defining confidence.
All roads to having confidence begins and ends with TRUST.
Having confidence in self means we trust in our abilities, gifts, potentials, talents, skills, and ultimately our true selves and our soul’s purpose.
The more confidence we have […]
What is perfection?
It’s a condition and state of mind of being perfect.
What defines perfection?
Being flawless, faultless, without defects, and having no room for improvement!
Just writing this exhausts me and sucks my energy right out, let alone living it!
We are all under […]
Article by our guest expert: Ariana Fotinakis
What makes an individual an athlete?
Is it determined by the variety of sports they can play?
The number of game-winning points they’ve scored?
The number of Olympic medals around their neck?
The topic of athleticism has been […]