It’s all in the communication.

It’s how you express yourself.

Do you choose to express yourself with honesty and vulnerability or do you choose to hide behind a strong shell so no one else can hurt you? Or are you in between, depending on the situation you’re in?

We go through painful experiences in our lives which afterward we promise ourselves not to let anyone hurt us like that again.

So we build walls.

Some build them so high they can’t even climb up themselves, let alone anyone on the other side.

It’s good to be aware and awakened but not at a cost of missing out on your precious present and future moments.

Not everyone is the same and not everyone is out there to hurt you.

Here’s how you can practice lowering the walls you’ve build around you and eventually make them disappear.

Let’s delve into how you can take the experiences of the past, learn from the pain and release, and begin to enjoy your present and future even more.

You deserve nothing but the BEST life.

Please leave your comments and answers in the comment boxes under the questions. Remember, you can help others as someone in need may be reading them and can benefit from your words. Thank you for being part of the progress.